Yoga Blogs

Health Benefits of Yoga

As one of the oldest spiritual and physical disciplines known to man, yoga has numerous proven health benefits. In an ever-changing world, you may not be able to control what go..

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Finding Work-Life Balance

The concept of work-life balance has been a subject of debate for decades now, majorly because it is subjective and varies for person to person. While someone might th..

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Eating Healthy

A vast majority of people in India think that they can ignore what goes on their plate just because they exercise regularly. Or, people who are naturally thin don’t have t..

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Indian Educational Reforms : High Time

Sir Einstein once said, "Everybody is a Genius. But If You Judge a Fish by Its Ability to Climb a Tree, It Will Live Its Whole Life Believing that It is Stupid&quo..

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